our focus
Sports Performance
Post Rehabilitation
Post Rehabilitation
Our focus is on the entire athlete. Regardless of the sport, we'll challenge you to become a more complete functional mover.
Post Rehabilitation
Post Rehabilitation
Post Rehabilitation
Progression and evaluation is key. We'll join you on your rehab journey focusing on getting you back better than ever!
Weight Loss
Post Rehabilitation
General Fitness
This journey won't be easy but you can trust we'll be there every step of the way. 80% will be showing up, let MadDog be the remaining 20%.
General Fitness
Wellness Coaching
General Fitness
Together we'll set the plan and work hard to remain consistent, diligent and positive throughout your fitness journey!
Nutrition
Wellness Coaching
Wellness Coaching
The key to success lies in what we consume on a daily basis. No one said you have to be perfect, you just need to be self-aware.
Wellness Coaching
Wellness Coaching
Wellness Coaching
My why! Sport coaches have made a profound effect on my life and I promise I'll work hard to be that agent of change with you!